Mindfulness Workshop for Adults
26oct4:00 pm5:00 pmMindfulness Workshop for AdultsBetter Mind Journey with Natasha
Event Details
Enjoy a workshop about the significance of nurturing your mental health and gain knowledge on how you can keep a positive mindset in your day
Event Details
Enjoy a workshop about the significance of nurturing your mental health and gain knowledge on how you can keep a positive mindset in your day to day life. Learn techniques and healthy mechanisms that you can take home with you and apply to life situations.
Time
(Wednesday) 4:00 pm - 5:00 pm