Mindfulness Workshop for Adults

26oct4:00 pm5:00 pmMindfulness Workshop for AdultsBetter Mind Journey with Natasha

Event Details

Enjoy a workshop about the significance of nurturing your mental health and gain knowledge on how you can keep a positive mindset in your day to day life. Learn techniques and healthy mechanisms that you can take home with you and apply to life situations.


(Wednesday) 4:00 pm - 5:00 pm

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